Discipline Builds Dynasties
More than a training program — a commitment to building the strongest version of yourself, inside and out.
Dillon Higgins
Founder & Head Coach
Built on Discipline, Driven by Purpose
I'm Dillon — a junior at Penn State University studying Hospitality Management, with a deep passion for lifting, training, and helping others transform their bodies. HIGGYM was born out of a simple belief: everyone deserves a coach who actually gives a damn.
I'm a junior at Penn State studying Hospitality Management, but lifting and training have been my obsession since high school. I've spent years studying what separates people who get results from people who spin their wheels. It's never just about the reps — it's about mindset, accountability, and having someone in your corner who knows you by name.
Balancing a full course load with coaching taught me discipline and time management — the same principles I bring to every client's program. My approach is total body transformation: training, nutrition, recovery, mindset, and lifestyle. I don't hand you a generic PDF and disappear. I walk the journey with you.
Whether you want to drop body fat, build lean muscle, or completely reinvent your relationship with fitness — I've got you. No fluff. No shortcuts. Just real coaching from someone who lives this lifestyle every single day.
Years Experience
Programs Written
Custom Plans
Coach Availability
What We Stand For
Every decision at HIGGYM is guided by these six non-negotiables.
100% Custom
No cookie-cutter templates. Every program is built from scratch around your body, your schedule, and your goals.
Total Accountability
Daily check-ins, form reviews, and direct access to your coach. You never train alone.
Mind & Body
Fitness starts in the mind. We coach confidence, discipline, and the mindset that drives lasting change.
Science-Backed
Every program is rooted in exercise science and nutrition research — not trends or fads.
Relentless Support
24/7 availability because life doesn't wait for business hours. Questions answered, pivots made.
Results First
We measure progress with data, not guesswork. Body composition, strength metrics, and lifestyle wins.
Done Waiting?
You already know what you want. You just need the plan and the push to get there. Book a free call — let's build.